A fundraiser to support those affected by the LA fires—firefighters, residents, and animals alike. 

75% of proceeds from this series will be donated to aid and recovery efforts. 

The Grounding Practice is a monthly gathering designed to help you clear old energy, recharge your spirit, and cultivate clarity in body and mind. 

These sessions, which can be attended in person or virtually, include:

• Guided breathwork to soften into a theta state,

• Energy clearing to release what no longer serves you, and

• A guided Meditation focused on the energy centers of the body.

First meeting: The Root Canter 

Suggested donation $40

Venmo: @Jessica-Zalla
Zelle: jessie@zallapilates.com
Email: jessie@zallapilates.com with questions or to make other payment arrangements. 

JESSIE ZALLA passionately believes that movement heals. Through hands-on guidance and thoughtful movement instruction, Jessie adapts to the diverse needs of her clients. Her classes inspire better posture and a reconnection to inner strength and bone health. The goal is for her clients to achieve movement with ease and efficiency through building a strong supple spine, whole body strength, improved breath capacity, restored vitality and an elevated spirit.

Jessie has taught Pilates, dance, breath work, movement meditations and anatomy since 1997.

To find out more about Jessie visit zallapilates.com.Make it stand out