Instructor: Brewster Parsons

Forest Therapy centers bodyfulness, sensory experience, and playfulness through carefully crafted invitations. Although walking barefoot in the dirt is welcome, it is not required. Forest Therapy is scientifically proven to boost the immune system, reduce stress, increase the ability to focus, boost circulation, and improve sleep.

This class is hosted on the backyard deck as the day's warmth slowly fades to night. But, don't worry, a big ol' pile of blankets is waiting for you!

Cost: $20* (Pay when you arrive at the studio)

*Pay via Venmo live at the studio, or get a discount when you purchase a class card.

* Your donation supports Ojai non-profits helping our local community.
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