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Lunch Hour Yoga

  • move sanctuary 306 East Matilija Street Ojai, California 93023 United States (map)

Instructor: Shannon Rowan

A playful class, emphasizing foundation, alignment, and unification. Students take part in an hour-long heart opening vinyasa flow that is the perfect antidote to aid anyone with a case of the Mondays.

If you're someone that doesn't take themselves too seriously and simply wants to do yoga, this class is for you!

Cost: $20* (Pay when you arrive at the studio)

* Your donation supports Ojai non-profits helping our local community.
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February 7

Building Resilience with Chi

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February 8

Pilates for Bones & Breath