Instructor: Kay Campitelli

Free your mind from fear and learn to trust, love, and listen to your body. Often without realizing it, fear is what is motivating us. But fear leads to an accumulation of tension in the body, inhibiting our breath, our connection to the spine, and our natural movement. Take responsibility for your own health and well-being by developing your ability to be present, to question, and to do what is right and natural. Be motivated by love, not fear.

Cost: $20* (Pay when you arrive at the studio)

*Pay via Venmo live at the studio, or get a discount when you purchase a class card.

* Your purchase supports Ojai non-profits helping our local community.
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