JAMIE MELLEIN found yoga over 20 years ago and has been addicted ever since. She is grateful for this practice that centers her and keeps her a more calm and present parent and human. She is a KRI-certified Kundalini yoga teacher, is certified in The Khalsa Way prenatal yoga, and is also certified in Vinyasa yoga. She brings her love for music, movement and sound therapy to her classes, as her goal is for people to leave her classes feeling peaceful and uplifted. Jamie is especially passionate about helping women remember their power and sovereignty through her pre and post natal yoga classes. Additionally, she is a trained death doula, adding a dimension to her intention of bringing sacredness and celebration to both life and death.

When not on the mat, you’ll find her exploring Ojai and beyond with her husband and two young children, having dance parties in the living room, and sharing her love of all things beautiful, good food, and a holistic lifestyle with friends and family.

Jamie’s classes

PRE & POST NATAL YOGA Thursday Mornings at 10:30 AM

The Khalsa Way pre and post natal yoga is a powerful and graceful practice designed to support mama and baby mentally, spiritually, and physically throughout the entire pregnancy and beyond. We will enjoy gentle movement, breathwork, meditation and deep relaxation. It is a wonderful and essential time to connect with other pregnant women and mamas to share the universal and unique experiences of becoming a mother.
Classes are catered to all levels, giving each woman a chance to practice at her own pace. Mamas with babies up to 6 months welcome! You are welcome to wear your baby as you practice or have them next to you, taking breaks when needed.