Lepeng Li
In 2002, Lepeng discovered a deep affinity for yoga, a practice that became her guiding light during challenging life circumstances. Drawn from the wisdom of renowned yoga instructors, her journey led her to become a yoga teacher in 2011, following her training in the serene landscapes of Hawaii.
Over the past few years, Lepeng has devoted herself to the ancient discipline of Qigong, immersing herself in the intricate currents of energy within her own body. Complementing her teaching, she artfully incorporates dynamic movements, breathwork techniques and sound into her classes. Furthermore, Lepeng is a skilled Reiki practitioner and healer, driven by an unwavering passion to serve the world through the realms of movement therapy, Reiki energy healing, and bodywork.
Lepeng’s class
Qi-Flow Friday at 10 Am
The Qi-Flow class draws its inspiration from both traditional Qigong and Yoga practices, as well as Lepeng's personal exploration of dynamic movements designed to harmonize the body with a potent flow of energy. Our journey commences with a sequence of gentle yoga postures, carefully selected to nurture flexibility and bolster physical strength. From there, we transition into an invigorating and enjoyable series of movements that enhance the circulation of Qi, the vital life force energy.
The art of Qigong, integral to our practice, unlocks energy pathways, known as meridians, while guiding participants into a meditative state of mind. It is within this tranquil yet alert state that individuals often find themselves releasing pent-up energies and buried emotions, as well as receiving newfound inspirations.
For further information on Lepeng’s teaching please go to www.alignmenthealings.com