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Beginning Mindfulness

  • move sanctuary 306 East Matilija Street Ojai, California 93023 United States (map)

Instructor: Everest Mueller

In this class you will learn several mindful awareness practices and the science that supports them. While this class is aimed at beginners, all are welcome. Come relax and center.

Cost: $20* (Pay when you arrive at the studio)

* Your donation supports Ojai non-profits helping our local community.
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October 4

Building Resilience with Chi

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October 5

Beginning Mindfulness