Instructor: Craig Rigsby

Investigate your internal alchemy to stoke your Life Force. In this 8 week series you'll get the tools to:

• Activate your vital energy through Chi Gong and Breathing

• Create a resilient immune system

• Dramatically lower your stress level

• Understand and release the limiting beliefs that hold you back

• Cultivate Presence

• Create a new reality for yourself and the planet

Cost: $20* (Pay when you arrive at the studio)

* Your donation supports Ojai non-profits helping our local community.
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