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Building Resilience with Chi

  • move sanctuary 306 East Matilija Street Ojai, California 93023 United States (map)

Instructor: Craig Rigsby

Session 6 of 8

Investigate your internal alchemy to stoke your Life Force. In this 8 week series you'll get the tools to:

  • Activate your vital energy through Chi Gong and Breathing

  • Create a resilient immune system

  • Dramatically lower your stress level

  • Understand and release the limiting beliefs that hold you back

  • Cultivate Presence

  • Create a new reality for yourself and the planet

Cost: $20* (Pay when you arrive at the studio)

* Your donation supports Ojai non-profits helping our local community.
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November 6

Botanical Dye Workshop

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November 9

Sacred Body Yoga