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Mama Reset

  • move sanctuary 306 East Matilija Street Ojai, California 93023 United States (map)

Instructor: Jess Sieber Grasso

An opportunity for mothers and grandmothers to slow down. Through restorative and yin yoga postures, guided visualizations, breathe awareness and quiet, we will soothe our nervous systems. Children are welcome (but not required).

Cost: $20* (Pay when you arrive at the studio)

* Your donation supports Ojai non-profits helping our local community.
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February 22

Pilates for Bones & Breath

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February 24

Pre & Post Natal Yoga