Facilitator: Jess Sieber Grasso

An opportunity for mothers to gather with their young ones to slow down, connect and restore. Each class begins and ends with guided grounding practices such as: gentle movement, guided visualizations, breath awareness and quiet to return to our center and soothe our nervous systems. Dialogue and observation will take place in between, with the intention of building community and returning to our centered selves.

Mothers who are expecting are welcome.

Infants and children up to 15 months are welcome.

Partners, fathers and family members are also welcome.

Please feel free to arrive late as needed.

Donation: $10 - 20 per week

This is a Six Week Offering on Wednesdays: May 4th - June 8th

Pre-registration is recommended to hold your space. Email info@movesanctuary.com to register.

Drop-ins are welcome.

*Pay via Venmo live at the studio, or get a discount when you purchase a class card.

* Your donation supports Ojai non-profits helping our local community.
Learn more >