Instructor: Jessie Zalla

Meditations on Energy Centers of the body is designed to be a launch pad for other meditations focused around the heart, mind and soul.

Because our bodies respond to the way we think, feel, and act; these meditations are designed to support our mental and physical health. During class you can remain seated or lie down in a comfortable position, with mats and props provided.

Note: This class takes place on the first and third Mondays of the month.

Cost: $20* (Pay when you arrive at the studio or via Venmo in advance. @deskyogi)

*Pay via Venmo live at the studio, or get a discount when you purchase a class card.

* Your donation supports Ojai non-profits helping our local community.
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