Instructor: Jessie Zalla

This is a flowing Pilates class enhanced with hand weights, Pilates circles, balance and breath work. Based on classical Pilates repertoire you will build muscle and bone density and strengthen your alignment and core all while deepening the mind-body connection. Each class will end with a movement meditation through the body.

Cost: $20* (Pay when you arrive at the studio)

* Your donation supports Ojai non-profits helping our local community.
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